Holistic Health with Shivangi Desai

Holistic Health with Shivangi Desai by Shivangi Desai

Shivangi Desai

Are you ready to embrace a healthier lifestyle? Listen to my new podcast to unlock the energy you deserve.

Categories: Health

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Struggling with sciatica pain? 😫 You're not alone! In this podcast, we dive into the root causes of sciatica, explaining how the longest nerve in your body gets affected and why it leads to pain in your legs. We’re thrilled to have Dr. Aalap Shah, the founder and director of Mission Health ‪@missionhealthofficial‬ join us. As the leader of Ahmedabad’s largest physiotherapy chain with 8 centers and over 700,000 people educated on ergonomics, Dr. Shah brings an incredible depth of expertise and insight to our conversation. Learn what sciatica is, why it's becoming more common, and how the longest nerve in your body plays a crucial role in this condition. From symptoms like tingling and weakness to simple lifestyle changes and posture corrections, we cover it all! Learn how to prevent sciatica with daily exercises, proper posture, and even tips for lifting objects the right way. 🙌 If you found this video helpful, please like, share, and subscribe for more expert advice on health and wellness! Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️https://bit.ly/3R4HhnQ ================================= Weight Loss Made Easy by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/WLME2024 When : 8 PM to 10:30 PM | 14th October 2024 ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 15th October 2024 Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉https://bit.ly/48WRERs Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://bit.ly/40LVAkk premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNU... “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast... Follow us on: Instagram: https://www.instagram.com/coachshivan... Facebook: https://www.facebook.com/fitbharatmis... Subscribe to us on: YouTube: https://www.youtube.com/@coachshivang... . . . #ShivangiDesai #HealthCoach #FitBharatMission #Sciatica #BackPain #PostureCorrection #DiscBulge #LiftingTechniques #Physiotherapy #DrivingPosture #Ergonomics #SteroidsRisks #HealthTips #HealthyLifeStyle #Wellness

Previous episodes

  • 89 - Top Causes of Sciatica and How to Avoid Them | Shivangi Desai Podcast 
    Sat, 12 Oct 2024
  • 88 - Top Causes of Sciatica and How to Avoid Them | Shivangi Desai Podcast 
    Sat, 12 Oct 2024
  • 87 - How to Stop Hair Fall Naturally | Causes & Solutions for Hair Loss | Shivangi Desai Podcast 
    Sat, 05 Oct 2024
  • 86 - How to Stop Hair Fall Naturally | Causes & Solutions for Hair Loss | Shivangi Desai Podcast 
    Sat, 05 Oct 2024
  • 85 - Why Japanese Live So Long | 7 Japanese Habits for Healthier & Longer Life | Shivangi Desai 
    Sat, 28 Sep 2024
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